Wednesday, February 29, 2012

EXTREME CASH GIVEAWAY!!

a Rafflecopter giveaway



(3) $60 Amazon gift certificates
(1) $50 Live Nation gift code
So be sure to bookmark this page and keep your fingers crossed when we announce the winners on March 3rd. It might just be you!
Giveaway starts on Feb. 29th and ends on Mar. 2nd at 11:59 PM EST.
Good luck!



a Rafflecopter giveaway

Monday, February 27, 2012

WRAP INCHES AWAY GIVEAWAY!!!






Please list your e-mail on your blog post so I can notify you of your winnings!






Sign up as a distributor and get the wraps while making money!!

Sign up as a loyal customer and get the wraps at a discounted price!


A Frugal Floridian Gets Fit <----- Go To Our Site To Sign up!



If your interested in signing up.. Currently right now you will receive a 2 night / 3 day vacation voucher till the end of the month of March!
 (Voucher Valid with out entering giveaway!)



Wednesday, February 22, 2012

Way to Deal With Food Cravings


Article Source

Decode Your Cravings

Find out what your must-have-now urges mean and how you can control them.
Decode Your Cravings
Cravings — those intense desires to eat a particular food, strong enough that you may go out of your way to get it — are complex urges that some 97 percent of women and 68 percent of men experience, according to a survey conducted at Canada's McMaster University in Ontario.Researchers know we have cravings, but they still don't know exactly why. "We do know there are strong psychological components to food cravings," says clinical psychologist Susan Head, PhD. "A craving can mean you're being too restrictive, and that it might be a good idea to start planning on eating more foods you enjoy."
"Cravings can also be emotional." Your food craving may be triggered by negative feelings, such as stress, anxiety, anger, guilt and low self-worth. "Such feelings often make people crave certain foods, since food tends to be associated with pleasure," says Head. Some cravings might even be brought on by happy feelings. Has celebrating with friends and family ever made you want to eat?
4 steps to controlling a craving
It is possible to manage your cravings in a healthy way.

1. Distract yourself 
When you notice a craving setting in, find something else to think about. Take a walk, listen to your favorite playlist, call a friend. Just set your mind to something else. If that doesn't work and after 10 to 15 minutes your craving's still kicking, move on to step 2.

2. Trick your brain
Try eating the lowest-fat, lowest-calorie variety of the item you're craving. If you find yourself wanting sweets like chocolate, for example (a frequently-craved food, according to studies), opt for nonfat chocolate frozen yogurt instead of chocolate cake. If you're prone to over-doing it, however, don't bring the coveted food into the house, no matter how low-fat or fat-free it is. Instead, go out for your frozen yogurt and order a single-serving cone or cup.

3. Feed the craving 
If faking it doesn't work for you — say you're still craving something truly decadent, such as peanut butter chocolate ice cream or a burger — go out and get some. Just order from the kids' menu.

4. Dig deeper 
If cravings linger, get at the root of them. Have you been too restrictive? If you suspect so, plan your meals differently, including more variety and more foods you enjoy in your diet. Is there something going on in your life that's making you anxious, angry or stressed? If that's the case, face the issue head on. For example, if you're worried about an upcoming meeting at work, do your best to prepare for it. By being proactive and making yourself aware of why you may be craving a certain food, you may just make that craving disappear.

Monday, February 20, 2012

Tylenol Recall!

http://www.tylenol.com/page2.jhtml?id=tylenol%2Fnews%2Fsubp_tylenol_recall_8.inc

Ortega Taco Seasoning Only $0.19 at Target


If you’re like me and you want a good deal on some good taco seasoning, head to Target with a new Ortega coupon to score a great deal!
Ortega Taco Seasoning $0.69, Regular Price
Use $1.00/2 – Ortega Products, any – (smartsource.com)Final Price: $0.19

Free Target Item!


Right now Target has a coupon on their website for $1 off any Up and Up pain relief. If you head over to Target they have their 24 count ibuprofen for $0.99 which when you combine it with the coupon it ends up FREE. Head on over HERE to grab your coupon. 

$50,000 Free Money Giveaway - Enter the Sweeps & Sign Up with American Family

$50,000 Free Money Giveaway - Enter the Sweeps & Sign Up with American Family

Saturday, February 18, 2012

New P&G Rebate – Spend $50 get $15 Back

New P&G Rebate available on the P&G Facebook page! Print yours HERE. Spend $50 on listed P&G products, get $15 back by mail. Purchases must be made between February 15 and April 28, 2012. Rebate must be postmarked by June 1st, 2012.

Coach Purse Giveaway

Coach Purse Giveaway

Friday, February 17, 2012

YOU READY TO MAKE SOME MONEY AND LOSE WEIGHT???

Join It Works $99 (4 wraps included)

Sell 4 wraps at $30 each = $120


Promote to Ruby in 30 days = $599 commissions guaranteed

Personally enroll 3 Distributors that qualify = $300 enroller bonus


Qualify for Fast Start Bonus =$120 in free product (or 8 wraps)


Sell 8 wraps at $30 each = $240


You NET $1,259 minimum



GET TO DIAMOND BY JUNE 30TH GET AN ADDITIONAL $10,000!!!!!!






Also, For a limited time...

You will receive a vacation voucher for signing up!





Any Questions?
Post your E-mail on the comment line or join our Facebook page and list your e-mail under neath the posting of this!

Sweet Pea Saving 10k Giveaway!

Sweet Pea Saving has teamed up with some fantastic blogs to bring you this 10,000 fan giveaway!




Thanks for being such great fans!

3 lucky winners will be chosen for 3 different Amazon/Walmart Gift Cards ($50, $30, $20)

This will run from 2/19-2/27

Any problems please contact Julie @ sweetpeasavings@hotmail.com

Just Enter the Raffelcopter below!

Good Luck!

a Rafflecopter giveaway

Tuesday, February 14, 2012

A Frugal Floridian Gets Fit GIVEAWAY!!


a Rafflecopter giveaway









I'm very excited to kick off the start of my new blog!!
 It's the start of the new year.. why not start your 2012 off being fit?

Please list your e-mail on your blog post so I can notify you of your winnings!






Sign up as a distributor and get the wraps while making money!!

Sign up as a loyal customer and get the wraps at a discounted price!


A Frugal Floridian Gets Fit <----- Go To Our Site To Sign up!